About Yo Yo Dieting

Do you want to continue to live on this roller coaster? Will you be able to make the necessary lifestyle changes on your own to maintain your weight loss after dieting? Are you going to continue to "eat to live" rather than live to eat?" EATSANE will provide you with the skills to conquer your struggle as a yo yo dieter.

EATSANE, LLC was created to provide continuing care, monitoring, coaching and support services to clients who would like to stop their "on again off again dieting" with the accompanying weight loss and weight gain. EATSANE is the leader in the delivery of high quality, cost effective continuing care for yo yo dieters and the preferred partner for healthcare professionals who specialize in obesity, weight loss programs and related services seeking to enhance recovery from yo yo dieting.

The EATSANE program addresses the difficult issues that yo yo dieters encounter in their struggles to abandon the "gain weight, lose weight, gain weight" way of life. Research studies clearly indicate that professionally facilitated group sessions create the optimal environment for clients to honestly express and deal with feelings as we confront situations which can interfere with our efforts to be successful. EATSANE provides our clients with a set of tools, support and expertise that yo yo dieters require for change in order to live a life without food misuse.

Why EATSANE?

To resolve the yo yo dieting lifestyle you need commitment and motivation; but also ongoing help, support and an ability to address life's daily challenges without turning to food. EATSANE provides the guiding pathway through these "choppy waters." Our groups focus on the many needs of yo yo dieters who struggle not to return to "out of control eating."

Closed groups (the same group members and the same group facilitator) offers a safe environment for expressing struggles and feelings through an honest sharing between group members who are helped to identify relapse-triggers and high-risk situations. EATSANE's group process for enhancing wellness reduces the impulse to engage in unhealthy and old, yet familiar ways of thinking which result in old eating behaviors and weight gain.

EATSANE offers yo yo dieters a system of support that furthers their wellness and stability in eating normally and keeping a relatively stable weight. Our services are provided in the most cost effective and convenient way; thru conference calling with registration through our web site.

Make the commitment to not simply lose weight but to keep it off by getting EATSANE's help.